If you answered mostly within the Vata column, your energy is predominantly Vata: air/ether
- You are light, dry, mobile, always cold, a fast thinker.
- Your predominant emotion is worry, fear, anxiety.
- You look for warmth in love, friendships and within.
- You are a creative spirit.
- Your skin is dehydrated, dry, sun damaged, prematurely aged due to stress.
Antidote: Avoid stress, dry foods and dry people, over activity and lack of rest. Bring warmth and gentleness. Give yourself permission to experience and share creative.