Ayurveda Rituals 1081 Bathurst St Toronto at (416) 504-6049 or 1-800-504-0249 info@ayurvedictouch.com

Kapha

If you answered mostly within the Kapha column, your energy is predominantly Kapha: water/earth You are kind, caring, tend to be on the heavy side. Like a bear, you are always comforting and look for comfort and pleasure. You are sensual, seductive, romantic by...

Pitta

If you answered mostly within the Pitta column, your energy is predominantly Pitta: fire/water You are hot, sharp, fiery in nature. You have a quick tongue, but are easy to forgive You are a leader and organizer. You look for acknowledgement, perfection and soothing....

Vata

If you answered mostly within the Vata column, your energy is predominantly Vata: air/ether You are light, dry, mobile, always cold, a fast thinker. Your predominant emotion is worry, fear, anxiety. You look for warmth in love, friendships and within. You are a...

Universal Ritual Application

First Ritual – Balancing Cleanser Splash cool water on face. Take a small pump in your fingertips and inhale the enticing aromatics. Use circular massage movements starting at the neck up. Rinse off. Release. Purify. Yoga Ritual: Yogic Complete Breathing To...

Prescribed Rituals for Vata

Perform the three rituals that follow for optimum assessment of needs and prescribed self-care practice. Determine which element is predominant by reading your pulse in the morning (your Ayurveda Spa Specialist will demonstrate techniques). Once the predominant...

Prescribed Rituals for Pitta

Perform the three rituals that follow for optimum assessment of needs and prescribed self-care practice. Determine which element is predominant by reading your pulse in the morning (your Ayurveda Spa Specialist will demonstrate techniques). Once the predominant...