Tel: 416 690-3676
Email: anandasakti@hotmail.com

Xenia is a gifted teacher of the ancient science of Yoga. She uses Yoga practices and other sacred healing arts, such as Ayurveda, Energy Medicines, Shamanic Journeying, Hands-on Healing and karmic clearing through "Core Pattern" exploration, to assist clients in healing the experience of being separated from Divinity.

Xenia took her first initiation in 1980 into the lineage of Swami Jana Dana of Rishikesh, India. For the next ten years she studied and practiced both eastern and Western philosophies, including meditation, dream yoga, breathing and Jungian psychology, especially as they relate to the integration of spiritual practice and life experience.

In 1991 she became a certified Yoga instructor, and worked extensively in the Yoga community, where she designed and implemented teacher-training examinations and certification. Xenia is also one of the forerunners in Toronto in the integration of Yoga with the ancient healing science of Ayurveda.

In 1998 Xenia took a further initiation into the Tantric sect of the lineage of Paramahamasa Satayananda of Bihar India . Two years later, she received the transmissions of "Awakeners Attunement" and the "Power of Love" through the international Master Alignment movement These attunements have served to deepen her experience and access to the metaphysical nature of Western spirituality. Xenia is also certified in Ayurvedic Self-Care and Marma Therapy (Ayurvedic Acupressure).

Her services, which are offered privately or in small groups, include:

• Ayurvedic Yoga (including dosha analysis, lifestyle realignment)

• Himalayan Yoga (enhances a deep sense of well being and remembering one's true nature)

• Astanga Yoga (dynamic yoga that links movement and breath)

• Yoga Nidra ( a guided journey bringing deep healing through awareness and relaxation)

• Meditation (awakens divine intelligence, brings harmony and natural order to life)

• Pranayama (the art of breath)

• Chakra Awareness (understand, balance and energize the sacred energy wheels)

• Marma Therapy ( accupressure massage)

• Energy Medicines (use sound, breath and intention to become whole)

• Hands on Healing ( using hands on shamanic methods to clear old karmic patterns and balance the energy body)